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A Reflection On Creating Time For Ourselves, To Be With Ourselves: Hiking in Quiet and Solitude
I’ve written several posts about the need for quiet time. Time just for us, to reflect upon our day or week, and to just be. Important. Do you take time for yourself? I didn’t for a very long time. Not the case today. Too important.
If you do, great, if not, it’s not a demerit. Rather, it is an opportunity. An opportunity to take time and learn more about yourself.
When we stay busy all day, and don’t create the space for quiet time, we are quite literally burning out. Burning our creativity, and potential. We must rest, and have time to think, reflect, and be. When we recharge, we get more.
More insight, and more resilience. Both.
It is when I am most quiet that more insights show up. Much more. When the mind slows, receives the time it needs, you open it up to more insight. You also recharge your resiliency levels. Also very helpful.
There are many ways to create quiet time. If you’ve never created this space for yourself, it can be hard. It’s okay. Take the time you need to create it. It can also be hard for people around you. Setting boundaries around your quiet…
