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Developing and Managing Your Resilience During COVID-19
I’ve been reflecting a lot about developing and managing my own resilience this week; and, just how important both are right now. So important. What is resilience you ask? Good question. Here is the definition.
Resilience
(also resiliency)
Pronunciation /rəˈzilyəns/ /rəˈzɪljəns/
Translate resilience into Spanish
NOUN
1. The capacity to recover quickly from difficulties; toughness.‘the often remarkable resilience of so many British institutions’2. The ability of a substance or object to spring back into shape; elasticity.‘nylon is excellent in wearability and resilience’
Essentially resilience is our ability to face adversity, walk through it, learn, and repeat. Again, and again.
I’ve also been thinking about a video I’m going to do soon on resilience for my Developing Servant Leaders site. The idea looks something like this.
First
What we are facing right now is a huge gap between that which we once knew to be our reality, and the current COVID-19 reality. A large gap. Inside of this gap, we are…
